Understanding Back Pain: How Physiotherapy at Kallos Can Help You Find Relief

The Prevalence of Back Pain

Back pain is a widespread issue affecting people of all ages, often due to lifestyle factors, work-related activities, or age-related changes. Understanding its causes is the first step towards effective treatment.

Common Causes of Back Pain

1. Poor Posture: Prolonged sitting and incorrect posture can lead to muscle imbalances and spinal stress.

2. Muscle Strain or Overuse: Lifting heavy objects improperly or overexertion can cause muscle strains.

3. Age-Related Changes: Degenerative changes in the spine, such as osteoarthritis, can lead to chronic back pain.

4. Underlying Medical Conditions: Conditions like herniated discs or sciatica can manifest as back pain.

Diagnosing Back Pain with Physiotherapy

At Kallos, our physiotherapists use a comprehensive approach to diagnose the cause of back pain. This includes a detailed assessment of your physical condition, lifestyle, and medical history, coupled with specific tests to pinpoint the source of the discomfort.

Physiotherapy: A Path to Relief

Once the cause of back pain is identified, our therapists at Kallos design a customized treatment plan. This may include:

• Exercise Therapy: To strengthen the back muscles and improve flexibility.

• Manual Therapy: Including techniques like massage and mobilization to relieve pain and improve movement.

• Posture Education: Guidance on maintaining proper posture to prevent future pain.

• Pain Management Techniques: Such as heat or cold therapy and ultrasound.

Kallos's Expertise in Back Pain Management

• Experienced Team: Our physiotherapists are well-versed in various back pain conditions and treatment methods.

• Holistic Approach: We consider all aspects of your health and lifestyle in our treatment plans.

• State-of-the-Art Facilities: Equipped with the latest tools and equipment for effective physiotherapy.

Back pain doesn't have to be a part of your daily life. At Kallos in Lagos, our goal is to diagnose the root cause of your pain and provide effective, personalized physiotherapy treatments. We are committed to helping you achieve a pain-free, active lifestyle.

If you're struggling with back pain in Lagos, turn to Kallos for expert physiotherapy care. Book a consultation today and take the first step towards understanding and relieving your back pain.